The Best Chicken Salad Ever!

My beautiful wife, Lisa, just created the most amazing chicken salad ever! As my last food based post, the Chef Shake, proved so popular, I thought I’d make a feature out of our favorite recipes.

This recipe is delicious, The Primal Blueprint friendly, and The 4-Hour Body friendly (though, since it has apples, super strict 4HB’ers might want to omit those). Ready? Here it is:

You Will Need:

  • Roasted Chicken (about 2 cups) — we used rotisserie chicken from the grocery store
  • 1 Granny Smith apple, cubed
  • 1/2 cup Mixed Nuts (we use Trader Joe’s low sodium mixed nuts, see pic)
  • 1-2 Teaspoons of Walnut Oil (see pic)
  • 2-3 tablespoons of Orange Muscat Champagne Vinegar (pic below)
  • Optional – 1/4 cup crumbled Blue Cheese (Feta cheese is OK, too)


Mix it all together in a bowl big enough to hold it.

You can serve it fresh right after making, but I think it tastes better after it’s been chilling a while. Gives the flavors a chance to mature.

Bon Appetit!

About Rob McClellan

Rob is the founder of ThirdScribe, a unique author services platform and social network. As a naval officer and diver, he spent a majority of his career doing a lot more than you would think with a lot less than you can imagine -- a skill that has proven extremely valuable in the start-up world. You can follow him on Facebook, Twitter or Google+.

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